Services
‘Belief to Relief’ Workshop
Do you know emotional triggers can cause physical pain?
In this workshop, we’ll combine Dr. Sarno’s TMS theory with the ABCD Principles to provide practical steps for natural healing. You’ll learn to shift your perspective on pain, transitioning from a physical focus to addressing it mentally. Through simple, actionable daily practices, you’ll rewire your mindset for healing and develop lasting confidence.
What You’ll Learn:
– Establish Dr. Sarno’s 12 Daily Reminders in your approach to managing pain.
– Recognize and understand the emotional roots of pain
– Apply 15 Simple Principles for daily confidence & Happiness.
Self-Confidence Coaching
Are you aware that shifting your beliefs can bring relief?
Our coaching provides personalized support tailored to your unique needs. In private sessions, we’ll explore your challenges and help you gain a deeper understanding of how your mindset shapes your well-being.
What You’ll Get:
– Kick-start your journey to take control of your well-being
– A personalized action plan and simple tools
– Practical strategies to manage pain and stress
Build Your Own Healing Plan
Access our knowledge repository and create your own action plan to start healing.
Get in Touch
Ready to change your life? Contact us today!